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Nutrition Information - Asian Poke

Nutrition Information - Asian Poke

Refer to the nutritional indicators below, and you can easily measure the intake of each meal.
Whether you're pursuing high protein or light low calories, you can find the most suitable combinations here.

Proteins

Proteins

Proteins

Bases

Bases

Bases

How to Track?

Simply add up the values of your chosen [Protein + Base] to calculate the total nutrition of your bowl. Customizing your meal makes tracking your goals easier than ever.

Proteins

The Omega

~525 kcal

Brick Dragon

~388 kcal

Thai Dragon

~320 kcal

Spicy Couple

~262 kcal

Red Phoenix

~317 kcal

Victoria Secret

~244 kcal

Atlantic on Fire

~287 kcal

Classic Couple

~496 kcal

Chicky Piggy

~437 kcal

Lazy Ginger

~647 kcal

Tapas Garlic Mix

~312 kcal

California

~502 kcal

Giant’s Bowl

~360 kcal

The Builder

~175 kcal

The Omega

~525 kcal

Victoria Secret

~244 kcal

Tapas Garlic Mix

~312 kcal

Brick Dragon

~388 kcal

Atlantic on Fire

~287 kcal

California

~502 kcal

Thai Dragon

~320 kcal

Classic Couple

~496 kcal

Giant’s Bowl

~360 kcal

Spicy Couple

~262 kcal

Chicky Piggy

~437 kcal

The Builder

~175 kcal

Red Phoenix

~317 kcal

Lazy Ginger

~647 kcal

The Omega

~525 kcal

Tapas Garlic Mix

~312 kcal

Atlantic on Fire

~287 kcal

Thai Dragon

~320 kcal

Giant’s Bowl

~360 kcal

Chicky Piggy

~437 kcal

Red Phoenix

~317 kcal

Victoria Secret

~244 kcal

Brick Dragon

~388 kcal

California

~502 kcal

Classic Couple

~496 kcal

Spicy Couple

~262 kcal

The Builder

~175 kcal

Lazy Ginger

~647 kcal

Bases

Approx. 230g per Severing; With Sesame Oil and Seaweed

White Rice

~299 kcal

Yellow Ginger Cauliflower (Raw) + White Rice

~190 kcal

Tsukemen Udon

~348 kcal

Brown Rice Mixed

~282 kcal

Yellow Ginger Cauliflower (Raw) + Brown Rice Mixed

~173 kcal

Yellow Ginger Cauliflower (Raw)

~81 kcal

Salad with Salad Dressing

~35 kcal

White Rice

~299 kcal

Brown Rice Mixed

~282 kcal

Yellow Ginger Cauliflower (Raw)

~81 kcal

Yellow Ginger Cauliflower (Raw) + White Rice

~190 kcal

Yellow Ginger Cauliflower (Raw) + Brown Rice Mixed

~173 kcal

Salad with Salad Dressing

~35 kcal

Tsukemen Udon

~348 kcal

White Rice

~299 kcal

Yellow Ginger Cauliflower (Raw)

~81 kcal

Yellow Ginger Cauliflower (Raw) + Brown Rice Mixed

~173 kcal

Tsukemen Udon

~348 kcal

Brown Rice Mixed

~282 kcal

Yellow Ginger Cauliflower (Raw) + White Rice

~190 kcal

Salad with Salad Dressing

~35 kcal

Pickabowl Disclaimer

  • Pickabowl believes that balance and variety are key to a healthy lifestyle. We provide nutritional data to help you monitor your daily intake, enabling you to achieve a balanced diet while enjoying your favorite Pickabowl Poke.

  • The information provided is calculated based on standardized recipes and ingredient databases for reference purposes only. As our products are handcrafted and subject to external factors—such as seasonal variations, supplier changes, and personalized combinations (choice of toppings and sauces)—actual nutritional values, portions, or product compositions may vary.

  • As our kitchens handle multiple ingredients simultaneously, we cannot exclude the possibility of cross-contact with trace allergens. Furthermore, while some ingredients do not contain animal-derived components, we cannot guarantee that they will not come into contact with animal products during the preparation process.